Apricot and ginger compoteCooking Time | 15:00min Show
 IngredientsIngredient Name Qty Apricots dried 01 Ginger fresh 02 Yogurt Plain 02 Method01 Step Place the apricots and their soaking water in a pan, peel and finely chop the ginger, add the ginger and bring to the boil. Reduce the heat and simmer for 10 minutes until the fruit is soft and plump and the water becomes syrupy. Strain the apricots, reserving the syrup. 02 Step Serve the apricots warm with the reserved syrup. Spoon on the yogurt. Nutritional# nutrition quantity in grams per serving 0.00% Muesli smoothieCooking Time | 10:00min IngredientsIngredient Name Qty Ginger fresh 01 Apricots dried 00 Muesli smoothie 00 Milk low fat 01 Method01 Step Chop the preserved ginger and put it in a blender or food processor with the halved apricots, muesli and milk. 02 Step Process until smooth. If the texture is a little too thick for your taste, add more milk. Serve in wide glasses. Nutritional# nutrition quantity in grams per serving 0.00% Download the My Nourish Plan App TodayLove the food that loves you back! Copyright © 2022 My Nourish Plan | All Rights Reserved Enter the characters you see belowSorry, we just need to make sure you're not a robot. For best results, please make sure your browser is accepting cookies. Índice
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